Emma Gilligan

Confidence, Wellness, Fitness

  • Founder of online coaching platform, Energise Training and female-only gym, Poise Performance.
  • Content focuses around fitness, wellness and body confidence for women.
  • Creating a sisterhood for realness in the fitness industry
  • 86% female following on both Instagram and TikTok. Predominantly UK + US based community
Work with Emma Gilligan

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